Great news today!  A recent study has found that dieters having a sweet treat with breakfast lost more weight than those who did not!  Woo Hoo!  Now I just have to remember…one treat…at breakfast only!  Sounds reasonable and like a good plan!  The theory is that you are less likey to cheat through out the day and there is plenty of day to burn off those calories!  http://www.dailymail.co.uk/health/article-2164976/Dessert-breakfast-HELPS-diet-beating-cravings.html

Today is savory day in the bakery!  We have Pepperoni Pizza, Cheese Pizza and Pepperoni rolls!  Come and get an easy dinner for tonight! And remember to get that donut for breakfast tomorrow!